Body, Mind, Spirit;
Each feeds from the other two.
Let none be denied.
Do I cultivate
My mind, body, and spirit
With equal fervor?
“Good people produce good from the store of good within themselves; and evil people produce evil from the evil within them. For the words that the mouth utters come from the overflowing of the heart.” — Luke 6:45, REB
In the ancient world, the heart was where thinking was supposed to occur. Feeling occured in the stomach and the head… was there. When someone in the Bible is referred to as hard-hearted, it means they are stupid as opposed to the common interpretation that they lack compassion (though there is a correlation).
So in the sixth chapter of Luke, when Jesus is in the midst of a sermon, he drops a lovely nugget (more like ten) for today’s seeker. He speaks of our good and bad produce, that they “come from the overflowing of the heart.” In today’s terminology, we might say that such thing come from the overflowing of our mind.
What we occupy ourselves with internally will always manifest externally.
If we are bitter, insecure, wrathful, hateful, or prejudiced in our mind, we will behave accordingly. Likewise, if we are in the habit of internally practicing forgiveness, compassion, love, acceptance, and gratitude, our lives with bear evidence of such meditations. Where we place our energy is important, as it determines what we contribute to this world.
Let’s go forward with a mind that will help us produce something good in our lives. It’s so easy in the current political and social climate to become full of self-righteous negativity. But no matter how justified we may feel in our darkness, it’s still darkness, and it doesn’t help.
Instead, let the Light shine. First, let it shine within you. Once we do that, it will inevitably shine through us for others.
Peace be with you!